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0.5rem 1rem rgba(0,0,0,0.15);--m-box-shadow-sm:0 0.125rem 0.25rem rgba(0,0,0,0.075);--m-box-shadow-lg:0 1rem 3rem rgba(0,0,0,0.175);--m-box-shadow-inset:inset 0 1px 2px 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+ 0.3vw);line-height:inherit}@media (min-width:1200px){legend{font-size:1.5rem}}legend+*{clear:left}::-webkit-datetime-edit-day-field,::-webkit-datetime-edit-fields-wrapper,::-webkit-datetime-edit-hour-field,::-webkit-datetime-edit-minute,::-webkit-datetime-edit-month-field,::-webkit-datetime-edit-text,::-webkit-datetime-edit-year-field{padding:0}::-webkit-inner-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-color-swatch-wrapper{padding:0}::-webkit-file-upload-button{font:inherit;-webkit-appearance:button}::file-selector-button{font:inherit;-webkit-appearance:button}iframe{border:0}summary{display:list-item;cursor:pointer}progress{vertical-align:baseline}[hidden]{display:none!important}.figure{display:inline-block}.container,.container-fluid,.container-xxl{--m-gutter-x:1.5rem;--m-gutter-y:0;width:100%;padding-right:calc(var(--m-gutter-x) * 0.5);padding-left:calc(var(--m-gutter-x) * 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ease-in-out,background-color 0.15s ease-in-out,border-color 0.15s ease-in-out,box-shadow 0.15s ease-in-out;transition:color 0.15s ease-in-out,background-color 0.15s ease-in-out,border-color 0.15s ease-in-out,box-shadow 0.15s ease-in-out,-webkit-box-shadow 0.15s ease-in-out}@media (min-width:1200px){.btn{--m-btn-font-size:1.6rem}}@media (prefers-reduced-motion:reduce){.btn{-webkit-transition:none;transition:none}}.btn:hover{color:var(--m-btn-hover-color);background-color:var(--m-btn-hover-bg);border-color:var(--m-btn-hover-border-color)}.btn:focus-visible{color:var(--m-btn-hover-color);background-color:var(--m-btn-hover-bg);border-color:var(--m-btn-hover-border-color);outline:0;-webkit-box-shadow:var(--m-btn-focus-box-shadow);box-shadow:var(--m-btn-focus-box-shadow)}.btn.active,.btn.show,.btn:first-child:active,:not(.btn-check)+.btn:active{color:var(--m-btn-active-color);background-color:var(--m-btn-active-bg);border-color:var(--m-btn-active-border-color)}.btn.active:focus-visible,.btn.show:focus-visible,.btn:first-child:active:focus-visible,:not(.btn-check)+.btn:active:focus-visible{-webkit-box-shadow:var(--m-btn-focus-box-shadow);box-shadow:var(--m-btn-focus-box-shadow)}.btn.disabled,.btn:disabled,fieldset:disabled .btn{color:var(--m-btn-disabled-color);pointer-events:none;background-color:var(--m-btn-disabled-bg);border-color:var(--m-btn-disabled-border-color);opacity:var(--m-btn-disabled-opacity)}.btn-primary{--m-btn-color:#000;--m-btn-bg:#00B894;--m-btn-border-color:#00B894;--m-btn-hover-color:#000;--m-btn-hover-bg:#26c3a4;--m-btn-hover-border-color:#1abf9f;--m-btn-focus-shadow-rgb:0,156,126;--m-btn-active-color:#000;--m-btn-active-bg:#33c6a9;--m-btn-active-border-color:#1abf9f;--m-btn-active-shadow:inset 0 3px 5px rgba(0,0,0,0.125);--m-btn-disabled-color:#000;--m-btn-disabled-bg:#00B894;--m-btn-disabled-border-color:#00B894}.modal{--m-modal-zindex:1055;--m-modal-width:500px;--m-modal-padding:1rem;--m-modal-margin:0.5rem;--m-modal-color:;--m-modal-bg:var(--m-body-bg);--m-modal-border-color:var(--m-border-color-translucent);--m-modal-border-width:var(--m-border-width);--m-modal-border-radius:var(--m-border-radius-lg);--m-modal-box-shadow:var(--m-box-shadow-sm);--m-modal-inner-border-radius:calc(var(--m-border-radius-lg) - (var(--m-border-width)));--m-modal-header-padding-x:1rem;--m-modal-header-padding-y:1rem;--m-modal-header-padding:1rem 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.navbar-toggle-icon{width:3.2rem;height:3.2rem}}.header-nav .navbar-toggle-icon i{font-size:1.5rem;color:#fff}@media (max-width:767.98px){.header-nav .navbar-toggle-icon i{font-size:1rem}}@media (max-width:991.98px){.header-nav-items{-webkit-box-flex:1;-ms-flex:auto;flex:auto}}@media (max-width:767.98px){.header-nav-items{padding-left:.3rem}}@media (max-width:767.98px){.header-nav-items .btn{padding:.4rem 1rem;font-size:1.3rem}}.header-nav-items .nav{-webkit-box-orient:horizontal;-webkit-box-direction:reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse}.header-nav-items .nav>*{border-right:solid 1px var(--m-gray-200);padding:0 3.2rem}@media (max-width:991.98px){.header-nav-items .nav>*{padding:0 2.2rem}}@media (max-width:767.98px){.header-nav-items .nav>*{padding:0 1rem}}@media (max-width:575.98px){.header-nav-items .nav>*{padding:0;border-right:0}}.header-nav-items .nav>:last-child{border-right:none;padding-right:0}@media (max-width:991.98px){.header-nav-items 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(max-width:991.98px){.breadcrumb>span>span{font-size:1.35rem}}@media (max-width:767.98px){.breadcrumb>span>span{font-size:1.22rem}}.breadcrumb>span>span a{color:#FF6B6B}.breadcrumb>span>span a:hover{color:#00B894}.breadcrumb>span>span:after{content:"";width:.5rem;height:.5rem;background:#FF6B6B;line-height:2.5rem;margin:0 1rem;border-radius:50%;color:#FF6B6B;display:inline-block}@media (max-width:991.98px){.breadcrumb>span>span:after{font-size:1.2rem}}@media (max-width:767.98px){.breadcrumb>span>span:after{font-size:1.1rem}}.breadcrumb>span>span:last-child{color:var(--m-gray-400)}@media (max-width:991.98px){.breadcrumb>span>span:last-child{color:var(--m-gray-400)}}.breadcrumb>span>span:last-child:after{display:none;content:initial}.page-hero-wrap{padding:3rem 0;position:relative}.page-hero--bc{padding:2rem 0}.read-more-icon{width:1.8rem;height:1.8rem;border-radius:50%;background:#FEE;font-size:.8rem;padding:.5rem;color:#FB4A4A;-webkit-transition:all 0.5s ease;transition:all 0.5s ease;display:inline-block;-webkit-transform:rotate(45deg);transform:rotate(45deg)}.read-more-label{color:#FF6B6B;font-weight:600;font-size:1.3rem;line-height:2.2rem;margin-right:.5rem}.read-more a:hover .read-more-icon{-webkit-transform:rotate(0);transform:rotate(0);-webkit-transform-origin:center;transform-origin:center}.pagination{text-align:center;margin-top:5rem}@media (max-width:767.98px){.pagination{margin-top:2rem}}.pagination>ul{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.pagination>ul>li a,.pagination>ul>li span{width:3.4rem;height:3.4rem;margin-left:.5rem;border-radius:10px;color:#141414;font-size:1.7rem;font-weight:600;-webkit-transition:background-color 0.3s ease-in-out;transition:background-color 0.3s ease-in-out;display:inline-block;padding:.7rem}@media (max-width:767.98px){.pagination>ul>li a,.pagination>ul>li span{width:3rem;height:3rem;font-size:1.5rem;margin:0}}.pagination>ul>li a:active,.pagination>ul>li a:focus,.pagination>ul>li a:hover,.pagination>ul>li span:active,.pagination>ul>li span:focus,.pagination>ul>li span:hover{background:-webkit-gradient(linear,left bottom,right top,from(#18C4D1),to(#1ED9B9));background:linear-gradient(to right top,#18C4D1,#1ED9B9);color:#fff}.pagination>ul>li .dots{color:#141414;font-size:1.4rem;-webkit-box-shadow:none;box-shadow:none;background:rgb(255 255 255 / .8)}.pagination>ul>li .dots:active,.pagination>ul>li .dots:focus,.pagination>ul>li .dots:hover{color:var(--m-gray-500);background:rgb(255 255 255 / .8)}.pagination>ul>li .dots i{position:relative;top:-5px;line-height:1rem}.pagination>ul>li .next,.pagination>ul>li .prev{font-size:1.2rem;width:4rem;height:4rem;padding:1.4rem}@media screen and (max-width:486px){.pagination>ul>li .next,.pagination>ul>li .prev{width:3.2rem;height:3.2rem;padding:1rem}}.pagination>ul>li .next i,.pagination>ul>li .prev i{display:inline-block}.pagination>ul>li .prev i{-webkit-transform:rotate(-180deg);transform:rotate(-180deg)}.pagination>ul>li>span.current{background:-webkit-gradient(linear,left bottom,right top,from(#18C4D1),to(#1ED9B9));background:linear-gradient(to right top,#18C4D1,#1ED9B9);color:#fff}.widget-area-wrap .widget{margin-bottom:3rem;position:relative}.widget-area-wrap .widget>img{width:100%}.widget-area-wrap .widget-content{background:#fff;border-radius:3rem 1rem 1rem 3rem;position:relative;z-index:2}.widget-area-wrap .widget-title{color:#00B894;padding-right:3rem}.widget-area-wrap .widget-title:before{-webkit-animation:rotate 5s infinite ease;animation:rotate 5s infinite ease;-webkit-transform-origin:center;transform-origin:center}.widget-area-wrap .widget-title span{line-height:3.5rem}.widget_search .search-form{position:relative}.widget_search input[type=text]{width:100%;border-radius:50rem;border:solid 1px var(--m-gray-400);padding:1.1rem 1.5rem 1.1rem 4rem}.widget_search input[type=text]:focus{outline:1px solid #00B894}.widget_search button[type=submit]{position:absolute;top:1.2rem;left:1.2rem;color:var(--m-gray-400);font-size:2rem}.widget_search button[type=submit]:hover{color:#00B894}.widget_media_image img{width:100%;border-radius:10px}.widget_categories ul{-webkit-columns:2;-moz-columns:2;columns:2}.widget_categories ul li a{color:#161925;font-weight:600;font-size:1.7rem;line-height:2.8rem;padding-bottom:.4rem;margin-bottom:.4rem;display:inline-block;position:relative}@media (max-width:575.98px){.widget_categories ul li a{font-size:1.6rem}}.widget_categories ul li a:before{color:#00B894;content:"\e91c";font-size:1.1rem;margin-left:1rem;-webkit-transition:all 0.4s ease-in-out;transition:all 0.4s ease-in-out}@media (max-width:575.98px){.widget_categories ul li a:before{font-size:1rem;margin-left:.8rem}}.widget_categories ul li a:active,.widget_categories ul li a:focus,.widget_categories ul li 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ease-out}.widget_socials .social-list span{font-size:1.2rem;font-weight:600;padding-right:5rem;margin-right:-4rem;z-index:-1;padding-left:1.7rem;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;-webkit-backface-visibility:hidden;backface-visibility:hidden}.social-share{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;border-radius:10px;margin-top:1.2rem;padding:1.5rem 2rem;background:var(--m-gray-50)}@media (max-width:767.98px){.social-share{-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}}.social-share-text{font-weight:600;margin-left:3rem;font-size:1.8rem;color:#3C4048}@media 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2.8rem;border-radius:10px}.cta-single-title{font-size:2.2rem;line-height:2.8rem;margin-bottom:.8rem;font-weight:700;color:#161925}@media (max-width:1199.98px){.cta-single-title{text-align:center}}@media (max-width:575.98px){.cta-single-title{font-size:2rem}}.cta-single-text{color:var(--m-gray-800);font-weight:500;margin-bottom:1.4rem}@media (min-width:1200px) and (max-width:1399.98px){.cta-single-text{font-size:1.4rem}}@media (max-width:1199.98px){.cta-single-text{text-align:center;margin-bottom:1.4rem}}.cta-single .row{-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.cta-single-btns{text-align:left}@media (max-width:1199.98px){.cta-single-btns{text-align:center}}.cta-single .box-icons{display:-webkit-box;display:-ms-flexbox;display:flex;color:#00B894}@media (max-width:1199.98px){.cta-single 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.box-icon-icon{font-size:1.8rem;margin-right:.7rem;position:relative;top:1px}.cta-single .box-icon:hover .box-icon-icon{display:inline-block;-webkit-animation:hithere 0.4s ease;animation:hithere 0.4s ease}.cta-single .btn-icon{margin-bottom:1.4rem;font-size:1.7rem;min-width:18rem;font-weight:500}@media (max-width:1199.98px){.cta-single .btn-icon{margin-bottom:0;font-size:1.6rem;min-width:17.5rem}}@media screen and (min-width:410px) and (max-width:768px){.cta-single .btn-icon{margin-bottom:0;margin-left:.5rem}.cta-single .btn-icon:last-child{margin-left:0}}@media screen and (max-width:410px){.cta-single .btn-icon{margin-bottom:1.2rem}}.cta-single .btn-icon i{font-size:1.6rem;position:relative;top:-1px}@media (max-width:1199.98px){.cta-single .btn-icon i{font-size:1.5rem}}.cta-single .btn-icon:last-child{margin-bottom:0}.author-box{position:relative;margin-bottom:1.5rem;background:#EFFFFD;border-radius:10px;border:solid 1px #c8fff8}.author-box-inner{position:relative;z-index:1;padding:2.5rem 1rem 2.5rem 3rem;display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}@media (max-width:767.98px){.author-box-inner{padding:3rem 1.5rem}}@media (max-width:575.98px){.author-box-inner{padding:2rem .5rem}}.author-box-img{width:20%;text-align:center}@media (max-width:767.98px){.author-box-img{width:100%;margin-bottom:1.5rem}}.author-box-img img{width:12rem;height:12rem;border-radius:50%;border:solid 5px rgb(0 184 148 / .07);outline:solid 1px rgb(0 184 148 / .07);outline-offset:1rem}.author-box-bio{width:80%;padding-top:1rem}@media (max-width:767.98px){.author-box-bio{width:100%;text-align:center}}.author-box-bio span{display:inline-block}.author-box-bio-full{border-top:dashed 1px var(--m-gray-300);padding-top:1rem}.author-box-name{margin-bottom:0}.author-box-name 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.author-box-bio-full ul{padding:2rem}.author-box-page .author-box-bio-full ul li{margin-bottom:.5rem}.author-box-page .author-box-bio-full ul li:last-child{margin-bottom:0}.author-box-page .author-box-name a{font-size:2.2rem;font-weight:800}.author-box-page .author-box-inner{padding-left:1rem}.author-box-page .author-box-name,.author-box-page .author-box-position{display:inline-block}@media (max-width:575.98px){.author-box-page .author-box-name,.author-box-page .author-box-position{display:block}}.author-box-page .author-box-position{margin-right:1rem}.related-posts{margin-top:3rem}@media (max-width:767.98px){.related-posts .bullet-title--primary{margin-bottom:0}}@media (max-width:1199.98px){.related-posts-grid{margin-top:2rem}}@media (max-width:767.98px){.related-posts-grid{margin-top:0}}.related-posts-grid>div:last-child{display:none}@media (min-width:992px) and (max-width:1199.98px){.related-posts-grid>div:last-child{display:-webkit-box;display:-ms-flexbox;display:flex}}@media 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#fff0}.form-input::-webkit-input-placeholder,.form-textarea::-webkit-input-placeholder{color:#6C75A8}.form-input::-moz-placeholder,.form-textarea::-moz-placeholder{color:#6C75A8}.form-input:-ms-input-placeholder,.form-textarea:-ms-input-placeholder{color:#6C75A8}.form-input::-ms-input-placeholder,.form-textarea::-ms-input-placeholder{color:#6C75A8}.form-input::placeholder,.form-textarea::placeholder{color:#6C75A8}@media (max-width:991.98px){.form-input,.form-textarea{margin-bottom:1rem}}@media (max-width:767.98px){.form-input,.form-textarea{margin-bottom:1.5rem}}.form-input:focus,.form-input:focus-visible,.form-textarea:focus,.form-textarea:focus-visible{outline:2px solid #1ED9B9}.form-textarea{height:10rem;resize:vertical;border-radius:15px}#comments{margin-top:2.5rem}.comment-title-group{display:-webkit-box;display:-ms-flexbox;display:flex;margin-bottom:1rem}@media 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i{-webkit-box-ordinal-group:2;-ms-flex-order:1;order:1;margin-right:3rem;font-size:1.3rem}.btn-icon__left.btn-gradient{background:-webkit-gradient(linear,left top,right top,from(#18C4D1),to(#1ED9B9));background:linear-gradient(to right,#18C4D1,#1ED9B9)}.btn-icon__left.btn-gradient--shadow{-webkit-box-shadow:0 .5rem 4rem rgb(0 184 148 / .5);box-shadow:0 .5rem 4rem rgb(0 184 148 / .5)}.btn-icon__left.btn-gradient:active,.btn-icon__left.btn-gradient:focus,.btn-icon__left.btn-gradient:hover{color:#fff}.btn-icon__left.btn-gradient:active:after,.btn-icon__left.btn-gradient:focus:after,.btn-icon__left.btn-gradient:hover:after{opacity:1}.btn-icon__left.btn-gradient:focus{-webkit-transform:translateY(1px);transform:translateY(1px);-webkit-box-shadow:0 0 1.5rem rgb(0 184 148 / .5);box-shadow:0 0 1.5rem rgb(0 184 148 / .5)}.btn-icon__left.btn-gradient:after{content:"";background:-webkit-gradient(linear,right top,left top,from(#18C4D1),to(#1ED9B9));background:linear-gradient(to 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li{position:relative}.widget-nav ul li a{color:#141414;display:inline-block;font-size:1.5rem;margin-bottom:1rem;font-weight:500}@media (max-width:767.98px){.widget-nav ul li a{font-size:1.5rem}}.widget-nav ul li a:focus,.widget-nav ul li a:hover{color:#00B894}.post-meta{display:-webkit-box;display:-ms-flexbox;display:flex}@media (max-width:1199.98px){.post-meta{-ms-flex-wrap:wrap;flex-wrap:wrap}}.post-meta-item{color:var(--m-gray-400);display:-webkit-box;display:-ms-flexbox;display:flex;font-size:1.2rem;margin-left:1rem;-webkit-box-align:center;-ms-flex-align:center;align-items:center}@media (max-width:767.98px){.post-meta-item{font-size:1.2rem}}@media (max-width:575.98px){.post-meta-item{font-size:1.1rem}}.post-meta-item i{margin-left:.6rem}.post-meta-item--colored{background:-webkit-gradient(linear,left bottom,right top,from(#e2fafc),to(#effdfa));background:linear-gradient(to right top,#e2fafc,#effdfa);color:#00B894;border-radius:50rem;padding:0 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ease-out}.widget_socials .social-list span{font-size:1.2rem;font-weight:600;padding-right:5rem;margin-right:-4rem;z-index:-1;padding-left:1.7rem;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;-webkit-backface-visibility:hidden;backface-visibility:hidden}.social-share{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;border-radius:10px;margin-top:1.2rem;padding:1.5rem 2rem;background:var(--m-gray-50)}@media (max-width:767.98px){.social-share{-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}}.social-share-text{font-weight:600;margin-left:3rem;font-size:1.8rem;color:#3C4048}@media 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2.8rem;border-radius:10px}.cta-single-title{font-size:2.2rem;line-height:2.8rem;margin-bottom:.8rem;font-weight:700;color:#161925}@media (max-width:1199.98px){.cta-single-title{text-align:center}}@media (max-width:575.98px){.cta-single-title{font-size:2rem}}.cta-single-text{color:var(--m-gray-800);font-weight:500;margin-bottom:1.4rem}@media (min-width:1200px) and (max-width:1399.98px){.cta-single-text{font-size:1.4rem}}@media (max-width:1199.98px){.cta-single-text{text-align:center;margin-bottom:1.4rem}}.cta-single .row{-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.cta-single-btns{text-align:left}@media (max-width:1199.98px){.cta-single-btns{text-align:center}}.cta-single .box-icons{display:-webkit-box;display:-ms-flexbox;display:flex;color:#00B894}@media (max-width:1199.98px){.cta-single .box-icons{margin-bottom:1.4rem;text-align:center;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}}@media screen and (max-width:410px){.cta-single .box-icons{-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;text-align:center;margin-bottom:1.4rem}}.cta-single .box-icon{margin-left:2rem;-webkit-box-orient:horizontal;-webkit-box-direction:reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse;display:-webkit-box;display:-ms-flexbox;display:flex}@media (max-width:1199.98px){.cta-single .box-icon{margin-bottom:0}}@media (max-width:575.98px){.cta-single .box-icon{margin-bottom:.5rem}}@media screen and (max-width:410px){.cta-single .box-icon{margin-left:0}}.cta-single .box-icon:last-child{margin-left:0}.cta-single .box-icon-value{font-size:1.8rem;font-weight:600}.cta-single .box-icon-icon{font-size:1.8rem;margin-right:.7rem;position:relative;top:1px}.cta-single .box-icon:hover .box-icon-icon{display:inline-block;-webkit-animation:hithere 0.4s ease;animation:hithere 0.4s ease}.cta-single .btn-icon{margin-bottom:1.4rem;font-size:1.7rem;min-width:18rem;font-weight:500}@media (max-width:1199.98px){.cta-single .btn-icon{margin-bottom:0;font-size:1.6rem;min-width:17.5rem}}@media screen and (min-width:410px) and (max-width:768px){.cta-single .btn-icon{margin-bottom:0;margin-left:.5rem}.cta-single .btn-icon:last-child{margin-left:0}}@media screen and (max-width:410px){.cta-single .btn-icon{margin-bottom:1.2rem}}.cta-single .btn-icon i{font-size:1.6rem;position:relative;top:-1px}@media (max-width:1199.98px){.cta-single .btn-icon i{font-size:1.5rem}}.cta-single .btn-icon:last-child{margin-bottom:0}.author-box{position:relative;margin-bottom:1.5rem;background:#EFFFFD;border-radius:10px;border:solid 1px #c8fff8}.author-box-inner{position:relative;z-index:1;padding:2.5rem 1rem 2.5rem 3rem;display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}@media (max-width:767.98px){.author-box-inner{padding:3rem 1.5rem}}@media (max-width:575.98px){.author-box-inner{padding:2rem .5rem}}.author-box-img{width:20%;text-align:center}@media (max-width:767.98px){.author-box-img{width:100%;margin-bottom:1.5rem}}.author-box-img img{width:12rem;height:12rem;border-radius:50%;border:solid 5px rgb(0 184 148 / .07);outline:solid 1px rgb(0 184 148 / .07);outline-offset:1rem}.author-box-bio{width:80%;padding-top:1rem}@media (max-width:767.98px){.author-box-bio{width:100%;text-align:center}}.author-box-bio span{display:inline-block}.author-box-bio-full{border-top:dashed 1px var(--m-gray-300);padding-top:1rem}.author-box-name{margin-bottom:0}.author-box-name a{font-weight:700;font-size:2rem;color:#00B894}.author-box-name a:active,.author-box-name a:focus,.author-box-name a:hover{color:#00B894}@media (max-width:767.98px){.author-box-name{margin-bottom:.5rem}}.author-box-position{font-size:1.3rem;color:var(--m-gray-800);margin-bottom:.5rem;font-weight:400}.author-box-text{margin-top:1rem;font-size:1.56rem;color:#094c44;font-weight:500}.author-box-page .author-box-img{width:25%}@media (max-width:767.98px){.author-box-page .author-box-img{width:100%}}.author-box-page .author-box-img img{width:15rem;height:15rem}.author-box-page .author-box-bio{width:75%;padding-top:0}@media (max-width:767.98px){.author-box-page .author-box-bio{width:100%}}.author-box-page .author-box-bio-full{padding-top:2rem;margin-top:2rem;border-top:dashed 1px var(--m-gray-300);text-align:right}.author-box-page .author-box-bio-full p{font-size:1.5rem}.author-box-page .author-box-bio-full-title{font-size:2rem;margin-bottom:1rem;color:#2e2e2e}.author-box-page .author-box-bio-full ul{padding:2rem}.author-box-page .author-box-bio-full ul li{margin-bottom:.5rem}.author-box-page .author-box-bio-full ul li:last-child{margin-bottom:0}.author-box-page .author-box-name a{font-size:2.2rem;font-weight:800}.author-box-page .author-box-inner{padding-left:1rem}.author-box-page .author-box-name,.author-box-page .author-box-position{display:inline-block}@media (max-width:575.98px){.author-box-page .author-box-name,.author-box-page .author-box-position{display:block}}.author-box-page .author-box-position{margin-right:1rem}.related-posts{margin-top:3rem}@media (max-width:767.98px){.related-posts .bullet-title--primary{margin-bottom:0}}@media (max-width:1199.98px){.related-posts-grid{margin-top:2rem}}@media (max-width:767.98px){.related-posts-grid{margin-top:0}}.related-posts-grid>div:last-child{display:none}@media (min-width:992px) and (max-width:1199.98px){.related-posts-grid>div:last-child{display:-webkit-box;display:-ms-flexbox;display:flex}}@media (min-width:576px) and (max-width:767.98px){.related-posts-grid>div:last-child{display:-webkit-box;display:-ms-flexbox;display:flex}}.related-posts .post-card-col{padding:.5rem .5rem 1rem;-webkit-box-shadow:0 .5rem 1.5rem rgb(0 184 148 / .08);box-shadow:0 .5rem 1.5rem rgb(0 184 148 / .08)}.related-posts .post-card-col-title{font-size:1.8rem;margin-top:1.2rem;line-height:2.68rem}.related-posts .post-card-col-text{display:none}.related-posts .post-card-col-content{padding:2rem 1rem 3rem}.related-posts .post-card-col .read-more{bottom:1.2rem;right:1.5rem}.related-posts .post-card-col .post-meta-item i{position:relative;top:-2px}.post-card-col{background:#fff;border-radius:10px;-webkit-box-shadow:0 .5rem 3rem rgb(61 90 254 / .04);box-shadow:0 .5rem 3rem rgb(61 90 254 / .04);height:100%;position:relative;padding:.5rem .5rem 2.5rem}.post-card-col-img{border-radius:10px;width:100%;overflow:hidden}.post-card-col-img img{border-radius:10px;height:auto;width:100%;-webkit-transition:all 0.4s ease-out;transition:all 0.4s ease-out;-webkit-backface-visibility:hidden;backface-visibility:hidden}.post-card-col-img img:hover{-webkit-transform:scale(1.05);transform:scale(1.05)}.post-card-col-content{padding:2rem 2rem 3rem}.post-card-col-title{font-size:2.1rem;line-height:3rem;font-weight:600;margin-bottom:1.3rem}.post-card-col-title a{color:#161925}.post-card-col-title a:hover{color:#00B894}.post-card-col-text{font-size:1.36rem;line-height:2.4rem;color:var(--m-gray-700);margin-bottom:1rem;max-height:7.6rem;overflow:hidden}.post-card-col-meta{margin-bottom:1rem}.post-card-col .read-more{position:absolute;bottom:2.5rem;right:2.5rem}.form-input,.form-textarea{background-color:#F6F7FE;border-radius:30px;font-size:1.6rem;padding:.75rem 1.5rem;width:100%;border:solid 1px #F5F5F5;-webkit-transition:all 0.05s ease-in;transition:all 0.05s ease-in;color:#141414;outline:2px solid #fff0}.form-input::-webkit-input-placeholder,.form-textarea::-webkit-input-placeholder{color:#6C75A8}.form-input::-moz-placeholder,.form-textarea::-moz-placeholder{color:#6C75A8}.form-input:-ms-input-placeholder,.form-textarea:-ms-input-placeholder{color:#6C75A8}.form-input::-ms-input-placeholder,.form-textarea::-ms-input-placeholder{color:#6C75A8}.form-input::placeholder,.form-textarea::placeholder{color:#6C75A8}@media (max-width:991.98px){.form-input,.form-textarea{margin-bottom:1rem}}@media (max-width:767.98px){.form-input,.form-textarea{margin-bottom:1.5rem}}.form-input:focus,.form-input:focus-visible,.form-textarea:focus,.form-textarea:focus-visible{outline:2px solid #1ED9B9}.form-textarea{height:10rem;resize:vertical;border-radius:15px}#comments{margin-top:2.5rem}.comment-title-group{display:-webkit-box;display:-ms-flexbox;display:flex;margin-bottom:1rem}@media (max-width:767.98px){.comment-title-group{-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}}@media (max-width:575.98px){.comment-title-group{-webkit-box-align:center;-ms-flex-align:center;align-items:center}}.comment-title-extend{background:#FFFEFC;color:#F9A825;border-radius:50rem;padding:.5rem 2rem;margin-right:2rem;text-align:center}@media (max-width:767.98px){.comment-title-extend{margin-right:0}}.comment-respond{padding:3.5rem 3.5rem;border-radius:10px;border:solid 1px var(--m-gray-200);background:var(--m-gray-100);position:relative}@media (max-width:767.98px){.comment-respond{padding:3rem 1.5rem}}@media (max-width:575.98px){.comment-respond{padding:2.5rem 1rem;border:none}}.comment-respond .bullet-title,.comment-respond .widget-area-wrap .widget-title,.widget-area-wrap .comment-respond .widget-title{margin-bottom:0}@media (max-width:767.98px){.comment-respond .bullet-title,.comment-respond .widget-area-wrap .widget-title,.widget-area-wrap .comment-respond .widget-title{margin-bottom:1rem}}.comment-respond .form-input,.comment-respond .form-textarea{font-size:1.52rem}@media (max-width:575.98px){.comment-respond .form-input,.comment-respond .form-textarea{font-size:1.45rem}}.comment-respond .form-textarea{height:10rem;padding:1rem 1.5rem}@media (max-width:767.98px){.comment-respond .form-textarea{margin-bottom:0}}.comment-notes{margin-bottom:1.5rem}.comment-form input[type=email],.comment-form input[type=text],.comment-form input[type=url],.comment-form textarea{background:#fff;-webkit-box-shadow:0 .5rem .6rem rgb(61 90 254 / .03);box-shadow:0 .5rem .6rem rgb(61 90 254 / .03)}.comment-form-comment{margin-bottom:1.2rem}.comment-form-submit{margin-top:2rem}@media (max-width:991.98px){.comment-form-submit{margin-top:1rem}}@media (max-width:575.98px){.comment-form-submit{margin-top:0}}.comment-form-submit .btn{min-width:14.2rem;padding:.5rem 1.5rem;font-weight:500;font-size:1.7rem}@media (max-width:575.98px){.comment-form-submit .btn{font-size:1.6rem}}.comment-form-submit .btn i{font-size:1.5rem}.comment-list{margin-top:2rem}.comment-list-wrap{margin-top:2rem}.comment-list-wrap .pagination{padding-bottom:4rem}.comment-list-wrap .h4,.comment-list-wrap h4{background:var(--m-gray-100);border-radius:5px}@media (max-width:767.98px){.comment-list-wrap .h4,.comment-list-wrap h4{font-size:2rem;line-height:3.2rem}}.comment-list-wrap .bullet-title,.comment-list-wrap .widget-area-wrap .widget-title,.widget-area-wrap .comment-list-wrap .widget-title{margin-bottom:2rem}.comment-list .comment{position:relative}.comment-list .comment-body{padding:1.8rem 0}@media (max-width:767.98px){.comment-list .comment-body{padding:2rem 1.2rem}}@media (max-width:575.98px){.comment-list .comment-body{padding:1rem 0}}.comment-list .comment .children{list-style:none;padding:0;margin:0;position:relative}.comment-list .comment.depth-1 .comment-body,.comment-list .comment.depth-2 .comment-body,.comment-list .comment.depth-3 .comment-body{padding-top:0}@media (max-width:767.98px){.comment-list .comment.depth-1 .comment-body,.comment-list .comment.depth-2 .comment-body,.comment-list .comment.depth-3 .comment-body{padding-top:1rem}}.comment-list .comment:last-child{border-bottom:none}.comment-list .comment .depth-2{padding-left:0;padding-right:3.5rem}@media (max-width:991.98px){.comment-list .comment .depth-2{padding-right:2.8rem}}@media (max-width:767.98px){.comment-list .comment .depth-2{padding-right:0}}.comment-list .comment .depth-2 .comment-body-text,.comment-list .comment .depth-2 .comment-body-text p{color:#0b4f62}.comment-list .comment .depth-2 .comment-body-text{background:#f1fcff;border:solid 1px #cdf4ff}.comment-list .comment .depth-2 .comment-reply-link{color:#21C7F6}.comment-list .comment .depth-2 .comment-reply-link:hover{color:#0786aa}.comment-list .comment .depth-2 .comment-awaiting{color:#fff;background:#1894b7}.comment-list .comment .depth-3{padding-right:5.5rem}@media (max-width:991.98px){.comment-list .comment .depth-3{padding-right:3rem}}@media (max-width:767.98px){.comment-list .comment .depth-3{padding-right:0}}.comment-list .comment .depth-3 .comment-body-text,.comment-list .comment .depth-3 .comment-body-text p{color:#222d78}.comment-list .comment .depth-3 .comment-body-text{background:#f1f3ff;border:solid 1px #d8ddff}.comment-list .comment .depth-3 .comment-reply-link{color:#808eeb}.comment-list .comment .depth-3 .comment-reply-link:hover{color:#2840dd}.comment-list .comment .depth-3 .comment-awaiting{background:#424fa7}.comment-list .comment .depth-3 .comment-meta-admin{background:#f1f3ff;border:solid 1px #d8ddff;color:#6d7eed}.comment-list .comment .depth-4{padding-right:3.5rem}@media (max-width:991.98px){.comment-list .comment .depth-4{padding-right:3rem}}@media (max-width:767.98px){.comment-list .comment .depth-4{padding-right:0}}.comment-list .comment .depth-4 .comment-body-text,.comment-list .comment .depth-4 .comment-body-text p{color:#0e5037}.comment-list .comment .depth-4 .comment-body-text{background:#edfff8;border:solid 1px #baffe4}.comment-list .comment .depth-4 .comment-reply-link{color:#43bf8f}.comment-list .comment .depth-4 .comment-reply-link:hover{color:#2e8765}.comment-list .comment .depth-4 .comment-awaiting{background:#58c79c}.comment-list .comment .depth-4 .comment-meta-admin{background:#edfff8;border:solid 1px #a1ffda;color:#58c79c}.comment-body{display:-webkit-box;display:-ms-flexbox;display:flex}@media (max-width:575.98px){.comment-body{-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}}@media (max-width:767.98px){.comment-body-right{text-align:center;margin-bottom:1rem;margin-left:0}}.comment-body-right img{width:6rem;height:6rem;border-radius:50%}@media (max-width:575.98px){.comment-body-right img{width:5rem;height:5rem}}.comment-body-left{-webkit-box-flex:1;-ms-flex:1 1 auto;flex:1 1 auto}.comment-body-text{margin-top:1rem;border:solid 1px var(--m-gray-200);border-radius:2px 30px 2px 30px;padding:1.2rem 2rem;background:#fff}@media (max-width:767.98px){.comment-body-text{margin-top:.5rem;padding:1rem 1.5rem;border-radius:10px}}.comment-body-text p:last-child{margin-bottom:0}.comment-body-text,.comment-body-text p{font-size:1.56rem;font-weight:400;line-height:2.6rem;color:var(--m-gray-900)}@media (max-width:575.98px){.comment-body-text,.comment-body-text p{font-size:1.45rem}}.comment-meta{position:relative;margin-right:2rem}@media (max-width:767.98px){.comment-meta{text-align:center}}@media (max-width:575.98px){.comment-meta{margin-right:0}}.comment-meta-author{font-weight:400;font-size:1.5rem;color:#161925;display:inline-block}.comment-meta-author a,.comment-meta-author span{font-size:1.6rem;font-weight:500}.comment-meta-author a{border-bottom:dotted 1px;color:#00B894}.comment-meta-date{font-weight:300;color:var(--m-gray-600);margin-bottom:0;padding-top:.25rem;font-size:1.3rem;display:inline-block;margin-right:1.5rem}.comment-meta-reply a{font-size:1.3rem;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#00B894;-webkit-box-pack:end;-ms-flex-pack:end;justify-content:flex-end}.comment-meta-reply a:hover{color:#006c56}.comment-meta-reply i{margin-right:.5rem;font-size:1rem}.comment-meta-admin{background:#E8FAFF;color:#1eb6e1;border-radius:30px 30px 30px 0;padding:.4rem 1.1rem;font-size:1.1rem;float:left;text-align:center;border:solid 1px #c5f2ff}@media (max-width:767.98px){.comment-meta-admin{display:block;float:none;border-radius:50rem;margin-top:.5rem}}.comment-meta-reply{position:relative}body .comment-edit-link{color:white!important;background:#a3a3a3;border-radius:30px;padding:.1rem .8rem;font-size:1.2rem}@media (max-width:767.98px){body .comment-edit-link{display:none}}.comment-awaiting{background:var(--m-gray-100);font-size:1.3rem;padding:0 1rem;border-radius:15px;margin-bottom:.5rem;display:inline-block}#cancel-comment-reply-link{background:#00B894;color:#fff;font-size:1.2rem;padding:0 1rem;border-radius:30px;font-weight:400;display:inline-block;margin-right:1rem;position:relative;top:-4px;line-height:2rem}.comment-reply-title{margin-bottom:1rem;display:inline-block;margin-top:2rem;font-size:1.8rem;font-weight:600;position:absolute;left:4rem;top:2rem}@media (max-width:767.98px){.comment-reply-title{left:2rem;top:1rem}}@media (max-width:575.98px){.comment-reply-title{position:static;margin:1rem 0;text-align:center;display:block}}@media (max-width:767.98px){.comment-reply-title a{margin-right:0!important}}.comment-form-cookies-consent{display:block;font-size:1.3rem;margin-top:2rem;margin-bottom:0;color:gray;font-weight:300}@media (max-width:767.98px){.comment-form-cookies-consent{margin-top:1rem}}.comment-form-cookies-consent input{position:relative;top:2px;margin-left:.2rem}.post-img{margin-bottom:2rem;border-radius:10px}.post-img img{width:100%;border-radius:10px;height:auto}.post-header{margin-bottom:2rem}@media (min-width:992px) and (max-width:1199.98px){.post-header{margin-bottom:.5rem}}@media (max-width:767.98px){.post-header{margin-bottom:0}}@media (max-width:575.98px){.post-header{padding:.5rem 0 1.6rem;text-align:center}}@media (max-width:1199.98px){.post-header .post-meta{margin-bottom:1.5rem}}@media (max-width:767.98px){.post-header .post-meta{-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;margin-bottom:1.5rem}}@media (max-width:575.98px){.post-header .post-meta{margin-bottom:0}}.post-header a.post-meta-item{color:#00B894}.post-header a.post-meta-item:hover{color:#00856b;font-weight:500}.post-header .post-meta-item{font-size:1.4rem;margin-left:1.8rem;color:var(--m-gray-500)}.post-header .post-meta-item a:hover{font-weight:500;color:#00856b}.post-header .post-meta-item i{position:relative;top:-1px}.post-header .post-meta-item--clock{color:var(--m-gray-700)}.post-header .post-meta-item--colored{color:#00B894;padding:.2rem 1.2rem}.post-header .post-meta-item:last-child{margin-left:0}@media (max-width:767.98px){.post-header .post-meta-item{-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;text-align:center;margin-bottom:.8rem}}@media (max-width:575.98px){.post-header .post-meta-item{margin-left:1rem;font-size:1.2rem}}.post-header-meta{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;padding-top:2px}@media (min-width:992px) and (max-width:1199.98px){.post-header-meta{-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}}@media (max-width:767.98px){.post-header-meta{-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;text-align:center}}.post-title{color:#161925;font-size:3.2rem;font-weight:800;line-height:4rem;margin-bottom:1.4rem}@media (max-width:767.98px){.post-title{text-align:center}}@media (max-width:767.98px){.post-title{font-size:2.4rem;line-height:3.2rem;margin-bottom:1rem}}.post-body-inner{padding:2rem .8rem 1rem}@media (max-width:767.98px){.post-body-inner{padding:2rem 0}}.post-body-content p{line-height:3rem;margin-bottom:1rem;color:var(--m-gray-900);font-size:1.74rem}@media (max-width:767.98px){.post-body-content p{line-height:3rem;color:#121212;font-size:1.65rem}}@media screen and (max-width:360px){.post-body-content p{font-size:1.56rem}}.post-body-content p.has-background{border-radius:10px;background:-webkit-gradient(linear,right top,left 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